'BEST AGILITY / SPEED / FAST FOOT TRAINING DRILLS.. ( COACH GUIDE)..'

07:32 Aug 9, 2021 0 0

'In this video we concentrated on agility, it is one of the important skill for all games and sports..!  changing direction and keeping balance and control of the body is most important aspect..!  With these drills the above mentioned skills are improved..!  once improved your agility, it\'s sure your game improves, you will notice the changes once you start the agility training..!  A helpful video for all who are in the field of physical education and coaches..!  DO SUBSCRIBE AND LIKE AND SHARE AND COMMENT FOR MORE USEFUL VIDEOS ON FITNESS FROM  \"FITNESS IS LIFE\"..!  YOU CAN VIEW MY PREVIOUS VIDEOS   https://youtu.be/tna4kgx8kFA  https://youtu.be/xFycju6oME0  https://youtu.be/szyCe61u8EQ' 

Tags: # agility drills , # speed drills , # pivot drills , # agility training for all games and sports , # fast foot exercises , # movement agility training , # explosive training , # beginner agility drills , # speed and agility workouts , # secrets of running faster , # secrets of improving agility

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