'Chair Boxing 4 Fitness and Fun | Sit and Get Fit!'

09:55 Nov 16, 2021 1 2

'This is a preview of upcoming workout Chair Boxing for Fitness and Fun.  This is just a 10 minute clip to get you moving and prepared for what is to come.' 

Tags: exercise , seniors , boxing , baby boomers , disability , chair aerobics , chair fitness , Sit and Get Fit

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