'Basic Boxing Workout for Beginners'

'Here\'s a workout routine you could do for 1-2 weeks. It will help you get acclimated to doing several rounds of jump rope, shadow box, footwork drills and bag work.  www.sweetsciencegear.com for more information. ig: sweetsciencegym facebook.com/sweetsciencegear  GET A FREE BOXING NECKLACE https://sweetsciencegear.com/blogs/news/free-boxing-glove-necklace' 

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