'Here is Ryan Reynold\'s Ab workout that he did to help him play Deadpool. Each is 5 rounds of 15-20 reps *Weighted Sit up *Hanging Leg Raise *Horizontal Cable Woodchop *Swiss Ball Crunch *Russian Twist *Ab-Wheel Rollout https://www.muscleandfitness.com/training/build-muscle/ryan-reynolds-superhero-workout Instagram: bobbyd__83 Twitter: bobbyd__83'
Tags: fitness , abs , ab workout , exercise , shredded , Marvel , gainz , deadpool 3 , Deadpool movie , Deadpool 2 , Ryan Reynolds deadpool , #Deadpool , ryan reynolds movies , #ryanreynolds , ryan reynolds workout , ryan reynolds deadpool workout
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