'DANCE OUT OF THE BOX is a fitness method created by Host of PopSugar\'s Dance FitSugar + NASM-CPT, Deja Riley. It combines dance + shadowboxing giving you a high energy, rhythmic workout that is bound to make you smile while you sweat. Check out this new choreography series every THURSDAY at 12 pm PST/3 pm EST and get ready to LIVE YOUR BEST LIFE wherever you are! Directed + Edited by Pete Petitti Make-Up: Bobbie Riley Sponsored by PUMA Sweat Squad: Deja Riley + Reanna Holt + Gabby McNeill + Meesh Harvey + Amanda Garcia Filmed at POPSUGAR STUDIOS Review your boxing stance, hop into a warm-up + hit some total body toning with boxing and dance in this 30 minute workout to original music by JARED BRADY! Be sure to SUBSCRIBE, LIKE, COMMENT, SHARE + check out more DANCE OUT OF THE BOX every Thursday at 12 pm PST
Tags: Dance , core , at home workout , full body , 30 minute workout , Music , popsugar fitness , toning , boxing , Dance Out Of The Box , shadowboxing , boxing stance , Reanna Holt , Gabby McNeill , Jared Brady , Meesh Harvey , Amanda Garcia , Pete Petitti
See also:
comments