'For some simple tips and exercises to increase your motivation, we\'ll start right now. Strike a high-power pose for a jolt of confidence. ... Tell yourself that you\'re going to have a fresh start. ... Eat some chocolate – or some other dopamine-releasing reward. ... Write a contract – and donate the proceeds to charity if you lose. #fitness #DesiGym #shorts #Subribers #homeWorkout #healthtips #bodygroath Welcome my YouTube Fitness
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