'Shred Your Core With The Bosu Ball'

'A must-do move for your midsection  In this Fit Life episode, Nicole demonstrates an awesome core-cutting exercise on the Bosu Ball. This movement is particularly helpful in tightening your stomach because it requires some balance and stabilizing strength. Give it a try!  For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.' 

Tags: fit life , balance , Ifbb pro , bosu ball , FitnessRx for Women , Nicole Wilkins , tighten stomach , Miss Figure Olympia , shred core , tighten core , stabilizing strength

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