'Samantha\'s Million Dollar YOU workout'

01:25 Sep 24, 2022 2 4

'Samantha Brown and Mother Nancy Brown partner up with some fun and simple exercise drills. This is a lateral side shuffle that increases heart rates and engages the core, quads, hips, and glutes.' 

• workout routine
• legs
• body transformation
• Professional
• Typhoon
• ufc
• hercules
• deadlift
• perfect
• form

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