'Spirited Movement Flow'

'Spirited Movement Flow'
04:22 Oct 2, 2022
'Spirited movement flow with slow, fast and intense movement. Flow is all about courage and self-expression. More info about movement training ➞ http://bit.ly/spirited-flow  How to start movement training ➞ https://youtu.be/n_GtPAbpVbM  Movement 20XX also has everything you need to learn movement and build a strong and mobile body (link below).   ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

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