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'Dumbbell Push / Press - HFPN - Health & Fitness Provider Network'
'Dumbbell Push / Press - HFPN - Health & Fitness Provider Network' 01:39 Dec 31, 2022
'Speed Ladder Drills - HFPN - Health & Fitness Provider Network'
'Speed Ladder Drills - HFPN - Health & Fitness Provider Network' 08:14 Dec 2, 2022
'Ball Squat : HFPN - Health & Fitness Provider Network'
'Ball Squat : HFPN - Health & Fitness Provider Network' 02:38 Nov 29, 2022
'Single Leg Romanian Dead Lift : HFPN - Health & Fitness Provider Network'
'Single Leg Romanian Dead Lift : HFPN - Health & Fitness Provider Network' 02:04 Nov 13, 2022
'Power Back : HFPN - Health & Fitness Provider Network'
'Power Back : HFPN - Health & Fitness Provider Network' 01:02 Nov 6, 2022
'Box Jumps - HFPN - Health & Fitness Provider Network'
'Box Jumps - HFPN - Health & Fitness Provider Network' 01:42 Nov 2, 2022
'Squat Jumps : HFPN - Health & Fitness Provider Network'
'Squat Jumps : HFPN - Health & Fitness Provider Network' 02:28 Nov 1, 2022
'Phase 2: Legs - HFPN - Health & Fitness Provider Network'
'Phase 2: Legs - HFPN - Health & Fitness Provider Network' 01:49 Oct 30, 2022
'T-Drill, Footwork - HFPN - Health & Fitness Provider Network'
'T-Drill, Footwork - HFPN - Health & Fitness Provider Network' 01:45 Oct 27, 2022
'The L.E.F.T. Test : HFPN - Health & Fitness Provider Network'
'The L.E.F.T. Test : HFPN - Health & Fitness Provider Network' 01:48 Oct 15, 2022
'Ball Chest Press : HFPN - Health & Fitness Provider Network'
'Ball Chest Press : HFPN - Health & Fitness Provider Network' 02:54 Oct 13, 2022
'Leg Circuit Frontal Plane : HFPN - Health & Fitness Provider Network'
'Leg Circuit Frontal Plane : HFPN - Health & Fitness Provider Network' 01:04 Sep 14, 2022
'Phase 5: The Chest - HFPN - Health & Fitness Provider Network'
'Phase 5: The Chest - HFPN - Health & Fitness Provider Network' 01:49 Aug 21, 2022
'Dumbbell Snatch - HFPN - Health & Fitness Provider Network'
'Dumbbell Snatch - HFPN - Health & Fitness Provider Network' 01:08 Aug 9, 2022
'Floor Bridge - HFPN - Health & Fitness Provider Network'
'Floor Bridge - HFPN - Health & Fitness Provider Network' 04:02 Jul 18, 2022
'Overhead Squat Assessments - HFPN - Health & Fitness Provider Network'
'Overhead Squat Assessments - HFPN - Health & Fitness Provider Network' 04:55 Jul 13, 2022
'Lat Pull Down : HFPN - Health & Fitness Provider Network'
'Lat Pull Down : HFPN - Health & Fitness Provider Network' 03:40 Jul 12, 2022
'Deceleration Mechanics Drills - HFPN - Health & Fitness Provider Network'
'Deceleration Mechanics Drills - HFPN - Health & Fitness Provider Network' 05:01 Sep 14, 2021