02:24
Nov 21, 2022
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'http://nicktumminello.com/ - Coach Nick Tumminello shows you the wrestlers neck rotation bride on with fitness ball. This neck strength exercises is a great way to train strengthen neck muscles. This is a regular part of Nick\'s neck workout routine for MMA and wrestling. And its a great way to increase your neck size without special neck strengthening equipment.'
Tags: neck rotation , neck exercise neck streng
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