'My workout plan wasn\'t great, so I got a new workout plan! This is vlog 5 of my 100 day transformation, covering days 41-50. What had gotten me to day 40 in my body transformation, I realized, wasn\'t going to get me any farther, so I needed to rethink my strategy--that meant a new workout plan, and a new diet plan. And oh, my workout and diet plans were intense. Twelve workouts a week--2 a day for 6 days, and one day off. 6 meals a day, with macros calculated--and the introduction of 2 cheat meals every ten days. I was up for the fitness challenge--but would it be enough to reach my goals? During the 100 day Workout transformation, my goal was to go from skinny to fit. This is not a how-to guide, but rather a workout vlog of my experiences. My intention with this vlog series isn\'t to give anyone advice, but show what it\'s like to genuinely try a muscle gaining transformation on your own, when you don\'t have anyone to help you. Thank you for watching, and please subscribe to my channel! Instagram.com/itsjamesonthomas'
Tags: body transformation , workout challenge , fitness challenge , jameson thomas , workout vlog , body transformation skinny to muscle , 3 month body transformation , fitness journey skinny to fit , fitness journey weight gain , workout transformation male , 3 month body transformation men , Getting a new workout plan , Getting a new diet plan , The 100 day body transformation , Jameson Thomas body transformation , The 100 day transformation 5 , workout vlog men , Workout transformation 3 months
See also:
comments