'Fitness Testing for New Clients in A Personal Training Settings Gabrielle Lane Podcast'

06:44 Dec 25, 2023 1 1

'The video shows the correct procedures of fitness assessments, and some examples for new clients in a personal training situation. The three areas looked at are cardiovascular endurance, muscular strength and endurance and anthropometry. The video (or podcast) was made for a homework set out for Jamestown College\'s Technology in Health, PE and Education (Tech260) class.' 

Tags: Health , physical exercise , physical fitness , média , Visual

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