'NO JUMPING!! STANDING ONLY ABS WORKOUT | Get Ripped ABS'

16:34 Sep 15
'The MrandMrsMuscle YouTube Channel provides hundreds of FREE easy-to-follow home workouts that are designed to get you to your fitness goals as quickly and efficiently as possible. All workouts on this channel are professionally programmed and include low impact modifications to ensure that you get the very best out of each workout regardless of your training level.  For full access to our highly effective weight loss training programs, meal plans and exclusive content visit: https://mrandmrsmuscle.com and get your 7-day free trial.  MrandMrsMuscle Channel Index Full Body HIIT Workouts https://youtube.com/playlist?list=PLfj4lZyPiNanwbBZSb0lheWnGko91uoFJ  Abs HIIT Workouts https://youtube.com/playlist?list=PLfj4lZyPiNalL24kX4nhrTO-9BvxeF-mr  Cardio HIIT Workouts https://youtube.com/playlist?list=PLfj4lZyPiNakYgymIbJTGcoNXnrnk8yls  Upper Body HIIT Workouts https://youtube.com/playlist?list=PLfj4lZyPiNamM2jeQKxHexOHBAxQ_mGmc  Lower Body HIIT Workouts https://youtube.com/playlist?list=PLfj4lZyPiNalhw-M91j80VA1MTQK5nqE_  Beginner HIIT Workouts https://youtube.com/playlist?list=PLfj4lZyPiNallPJT_JWZ7Bu4PgE17cBzw  Guided Training Series https://youtube.com/playlist?list=PLfj4lZyPiNan15FHFuLuGIskLwjwf5g8E  Knee Friendly Workouts https://youtube.com/playlist?list=PLfj4lZyPiNakHnwM70szo85SIbhACqdWB  No Equipment Workouts https://youtube.com/playlist?list=PLfj4lZyPiNalBzIOOmtB59SjwxNWXpN9_  Under 10 Minutes Workouts https://youtube.com/playlist?list=PLfj4lZyPiNakWk6E7JLslqxgz92XgJfrI  10-20 minute workouts https://youtube.com/playlist?list=PLfj4lZyPiNanC-JEt9i7Tx2eT7DiQ_h5o  30+ minutes workouts https://youtube.com/playlist?list=PLfj4lZyPiNalikTW7ZLxWOwWdCg_IEbQd  Gym Workouts https://youtube.com/playlist?list=PLfj4lZyPiNam7ppAfx0OHegfjR3DrF8A4  Resistance Band Workouts https://youtube.com/playlist?list=PLfj4lZyPiNam8H5b2jsHVUxvwqSj0TOW_  Warm Ups https://youtube.com/playlist?list=PLfj4lZyPiNakOeBmzvK06kBJSrKbihzii  Stretches https://youtube.com/playlist?list=PLfj4lZyPiNak6iTvpcICu1alZRRuA60nx  CHALLENGES: 30-day Challenge https://youtube.com/playlist?list=PLfj4lZyPiNanFW6uY6WE6BzXAJsJV60UX  14-day No More Belly Fat https://youtube.com/playlist?list=PLfj4lZyPiNanTn-BKXvdOBFt96tt53a8S  NUTRITION: 5 Ingredients or less https://youtube.com/playlist?list=PLfj4lZyPiNamUp3iGQgGSblKV9ZdIi3N_   SEND OUR WORKOUTS TO SOMEONE WHO NEEDS MOTIVATION AND HELP  --- DISCLAIMER: MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle\'s negligence.  #mrandmrsmuscle #fitness #workout #health #shorts' 

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