'Fitness -Hot Muscles Workout!'

13:36 Jun 3, 2021 2 3

'Hi guys,  today I prepared two different exercises that we will repeat for 12 minutes.Although it doesn\'t seem to be time consuming, so believe me, he laughs.I think after this workout still jumping rope has 20 wheels for 10 seconds and 30 seconds for Max reps.So, for this workout set timers to deduct 12 minutes and come on it hard! 1.Squats & Touch Knee Elbow 2.Reverse Push Up My score : 11 rounds + 9 squats & Touch Knee Elbow Enjoy Your Workout Martina:)  https://facebook.com/Fitnessbodyrock http://www.fitnessbodyrock.zacit.cz' 

Tags: fitness , Workout , diet , loss , challenge , body , muscles , personal , exercises , training , Physical Exercise (Symptom) , weigh

• extreme �
• senior fitness
• fitness blender
• Bench
• gl
• core workout
• stretches
• aerobic
• back workout
• SQ

comments

Post