'Full Pilates Reformer Fitness Workout'

40:29 Oct 9, 2021 5 3

'This video is just a small taste of the hundreds of full length workouts with notes on https://www.johngareytv.com/   Need Equipment? Check out our shop. Enjoy 5% off all Balanced Body equipment when you purchase from our page!  https://www.johngarey.com/shop  Check out our John Garey TV Workouts and Classes (Preview Videos) to see what you\'re missing.   * Facebook: https://www.facebook.com/johngareytv/  *Instagram: https://www.instagram.com/johngarey/https://www.youtube.com/user/jgpilates/  This workout is perfect for your fitness minded Pilates participants.  It’s a complete workout.  Some of the exercises are Traditional Reformer exercise, but many are variations that I really love (and hope you\'ll like as well).  The exercises are mostly intermediate, with some beginner and a few advanced.  Remember that not all exercises are for all people, so be sure to pick the exercises that are right for your body.  This workout is for trained Pilates Professionals.  I highly recommend working, in person, with an instructor if you\'re not a trained professional.  The springs are suggested and may need to be changed depending on the client’s strengths and goals and the manufacturer your using.' 

Tags: fitness , Workout , pilates , pilates reformer , reformer , Class , instructor , john garey , john garey tv , pilates reformer workout , Reformer Workout , Full Pilates Reformer Fitness Workout , Intermediate reformer , advanced reformer

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